Foundations of Therapeutic Exercise

This course will examine current evidence-based and best practice approaches to the inclusion of exercise for the rehabilitation of musculoskeletal injuries.

Description

Topics will include:

  • Review of basic exercise physiology and exercise principles.
  • Assessment and monitoring of exercise and functional capacity.
  • Goal oriented exercise selection and application during various stages of rehab.
    • (Acute, chronic, motor control issues, performance, and well-being)
  • Recovery strategies to support tissue recovery and adaptation.
  • A case-based practical application workshop.
  • Review of common evidence based soft tissue-rehab guidelines.

 

Instructor: Steve Di Ciacca MSc, BSc(PT), BHKin, FCAMPT, Dip Sport

Steve is an instructor in the Masters of Sport and Exercise Medicine Program at Western University. He has worked for the past 20 years as a physio and strength and condition coach. Exercise medicine has been at the core of his career and in particular, as the former lead(s) of Sport Medicine and Sport Science with both Rowing and Cycling Canada’s Olympic teams. Steve truly enjoys sharing his experience and expertise in the inclusion and application of exercise from early-stage interventions to improving health and performance.  

 

Course Structure

The course involves 5-6 hours of online self-directed learning followed by a 4hr workshop (live zoom) focusing on application and technical skill refining.

Online content available prior to course date.

Live Workshop June 3rd 10:00am – 2:00pm EST via Zoom